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Dysautonomia is a group of conditions associated with an impairment to the Autonomic Nervous System. This is our body’s “auto-pilot” control system in charge of in-voluntary functions, such as breathing, heart functions, body temperature control,...
Polycystic Ovary Syndrome (PCOS) is a chronic endocrine condition characterised by insulin resistance, inflammation and anovulation (when an egg is not released from your ovaries). It affects roughly 12-18% of women during their reproductive life,...
These past few months, we've been treating a lot of people suffering with neck and upper back pain caused by working from home. We keep hearing that you don't have the time to get up and move around because you're too busy working. This has been...
More about Molly, our Exercise Scientist Molly shares more about her training and experience and how she can help you at Progressive Physiotherapy Group What does a Exercise Scientist do? That's a good question because not everyone has heard of an...
Isolation survival guide How to manage your symptoms of COVID-19 Got COVID-19? Gah, bad luck. We know it's not easy. Not only because you're probably not feeling your usual springy self, but having to isolate can really affect your mental and...
Our Telehealth appointments mean you can still have your usual Physiotherapy appointment from the comfort of your own home. You'll see our friendly faces on PhysiTrack, our easy-to-use tele-consultation app. The Physitrack Telehealth app is a...