These past few months, we've been treating a lot of people suffering with neck and upper back pain caused by working from home. We keep hearing that you don't have the time to get up and move around because you're too busy working. This has been...
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More about Molly, our Exercise Scientist
More about Molly, our Exercise Scientist Molly shares more about her training and experience and how she can help you at Progressive Physiotherapy Group What does a Exercise Scientist do? That's a good question because not everyone has heard of an...
Isolation survival guide – how to manage your symptoms of COVID-19
Isolation survival guide How to manage your symptoms of COVID-19 Got COVID-19? Gah, bad luck. We know it's not easy. Not only because you're probably not feeling your usual springy self, but having to isolate can really affect your mental and...
How to use the PhysiTrack Telehealth app
Our Telehealth appointments mean you can still have your usual Physiotherapy appointment from the comfort of your own home. You'll see our friendly faces on PhysiTrack, our easy-to-use tele-consultation app. The Physitrack Telehealth app is a...